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Find stillness in an otherwise stimulating world.
The healing benefits of yoga can be felt with just one session, and with regular practice, yoga enhances vitality and supports overall wellbeing. Yoga’s deep breathing helps foster an inner shift from to-do list to the present moment as this moving meditation de-clutters the mind.
With an extensive collection of carefully selected, high-quality props, the Loft is well-equipped for a healing yoga practice for every body. Private to you and your group, each yoga session at the Loft runs for 75 minutes and is led by one of our certified yoga instructors.
Our yoga program is curated by our Director of Serenity Laura Coburn, E-RYT, and co-hosted with Rasa Spa. Laura is the lead instructor at Eka, a center for yoga and creativity founded in 2013. A certified Relax & Renew© teacher, Laura specializes in adaptive yoga for every body and mind and has done extensive study in the area of Ayurvedic medicine and nutrition.
To learn more about our Private Yoga offerings, click here.
Aurora is a place removed from the hustle and bustle of your daily life. Take advantage of your time here with a renewing massage, provided for the Inns of Aurora exclusively by Rasa Spa.
Since 2006, Rasa Spa is the only full-service, holistic healthcare spa actively cultivating wellness in the Finger Lakes region. Encompassing a wide range of natural, healing therapies and treatments, Rasa’s aim is to bring each client toward optimal, whole health. From energy work to massage, Rasa is a perfect synthesis of quality service and deep respect for natural healing.
Massages and treatments, unless otherwise arranged, take place in the Loft, nestled in the heart of village and within easy walking distance from each of our four inns. With hand-hewn beams and plentiful light, the Loft — built in 1903 as the village school — now offers an airy, fully-equipped yoga studio and two private, beadboard-lined treatment rooms.
To learn more about Massage & Bodywork, click here.