Our daily activities calendar is continually evolving with new classes and workshops added weekly. Please check back closer to your arrival date to see what's fresh and new. In the meantime, consider booking a private class for a customized experience. Contact us at experiences@innsofaurora.com.

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The Schoolhouse Loft at the Inns of Aurora

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371 Main Street
Aurora, NY 13026 United States

May 2019

Vinyasa Flow 9:15 am

May 23 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

May 23 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

May 24 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Yoga: Sun Salutations 9:15 am

May 24 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Olivia Shea, RYT-200 for this class focused on sun salutations sequenced with gentle postures and optional vinyasas in an effort to release the mind from our practice and our busy and stressful lives. By hearing the breath; holding the gaze (dristi), these movements allow us to center ourselves and quiet our wandering minds. Following a sequenced flow, we will relax into restorative poses to consciously calm the mind.60 minutes * Levels 1-3This class is open and free for Inns…

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Vinyasa Flow Yoga 9:15 am

May 25 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

May 26 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

May 27 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Vinyasa Flow with Olivia Shea, RYT 6 pm

May 27 @ 6:00 pm - 7:00 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as invigorate…

Find out more »

Vinyasa Flow 9:15 am

May 28 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

May 29 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

May 29 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

May 30 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

May 30 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

June 2019

Vinyasa Flow Yoga 9:15 am

June 1 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

June 2 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

June 3 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

June 4 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

June 5 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

June 5 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

June 6 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

June 6 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

June 7 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

June 8 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

June 9 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

June 10 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

June 11 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

June 12 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

June 12 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

June 13 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

June 13 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

June 15 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

June 16 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

June 17 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

June 18 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

June 19 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

June 19 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

June 20 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

June 20 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

June 21 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

June 22 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

June 23 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

June 24 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

June 25 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

June 26 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

June 26 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

June 27 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

June 27 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

June 28 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

June 29 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

June 30 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

July 2019

Vinyasa Flow 9:15 am

July 2 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Gentle Yoga 9:15 am

July 3 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

July 4 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

July 4 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

July 6 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

July 7 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

July 8 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

July 9 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

July 10 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 10 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

July 11 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

July 11 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

July 12 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

July 13 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

July 14 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

July 15 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

July 16 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

July 17 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 17 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

July 18 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

July 18 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

July 19 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

July 20 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

July 21 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

July 22 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

July 23 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

July 24 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 24 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

July 25 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

All Core Workout 8:10 am

July 26 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

July 27 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

July 28 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

July 29 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

July 30 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

July 31 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 31 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

August 2019

Vinyasa Flow 9:15 am

August 1 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

All Core Workout 8:10 am

August 2 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

August 3 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

August 4 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

August 5 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

August 6 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Fitness Class 8 am

August 7 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

August 7 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

August 8 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

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All Core Workout 8:10 am

August 9 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

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Vinyasa Flow Yoga 9:15 am

August 10 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

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Slow Flow Yoga with Healing Rest 9:15 am

August 11 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

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Fitness Class 8 am

August 12 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

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Vinyasa Flow 9:15 am

August 13 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »
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