Find stillness in an otherwise stimulating world.

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. Food made from scratch with seasonal ingredients, time spent in thoughtfully designed interiors, and nourishing, deep rest has the power to transform us and illuminate the path to good health.

Be well at the Inns of Aurora

upcoming wellness events

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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High Intensity Interval Training

1

Hello Vinyasa Flow

2

Fitness: All Core

Friday Morning Sun Salutations

3
4
5

High Intensity Interval Training

Intermediate Vinyasa Flow with Olivia Shea, RYT

6

Hello Vinyasa Flow

7

High Intensity Interval Training

Yoga for Every Body

8

Hello Vinyasa Flow

Yin Yoga

9

Fitness: All Core

Friday Morning Sun Salutations

10

Hello Vinyasa Flow

11

Yoga for Every Body

Flow Yoga by Candlelight

12

High Intensity Interval Training

Intermediate Vinyasa Flow with Olivia Shea, RYT

13

Hello Vinyasa Flow

14

High Intensity Interval Training

15

Hello Vinyasa Flow

Yin Yoga

16

Fitness: All Core

Friday Morning Sun Salutations

17

Hello Vinyasa Flow

18

Flow Yoga by Candlelight

19

High Intensity Interval Training

Intermediate Vinyasa Flow with Olivia Shea, RYT

20

Hello Vinyasa Flow

21

High Intensity Interval Training

22
23
24

Hello Vinyasa Flow

25

Flow Yoga by Candlelight

26

High Intensity Interval Training

Movement and Meditation with Julie Hall, RYT

Intermediate Vinyasa Flow with Olivia Shea, RYT

27

Hello Vinyasa Flow

Silent Night Yoga

28

High Intensity Interval Training

29

Hello Vinyasa Flow

30

Fitness: All Core

Friday Morning Sun Salutations

1

Hello Vinyasa Flow

2

Flow Yoga by Candlelight

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