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The Loft Yoga Studio

 

YOGA AT THE LOFT

 

Whether you’ve practiced yoga for years or have no experience at all, learn wellness techniques through uniting mind, body, and spirit.

Request a private yoga session during your stay.
 

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INSTRUCTORS

 

Meet Laura Coburn

DIRECTOR OF SERENITY

As the Director of Serenity at the Inns of Aurora, Laura is dedicated to providing restorative and rejuvenating experiences through Ayurvedic consultationsyoga classes, and Serenity Sessions.

Laura is an Infinite Light yoga teacher in the Kripalu lineage and is a certified yoga teacher and teacher trainer with Yoga Alliance (E-RYT). A certified a Relax and Renew® teacher, Laura has studied with Judith Hanson Lasater and has assisted Judith with restorative yoga teacher training internationally.

In addition to extensive study with Kathryn Templeton, Laura is a member of National Ayurvedic Medical Association and the Himalayan Institute, where she earned her Ayurveda Health Counselor certification.

Laura is also a Reiki Master in the Dr. Mikao Usui lineage, trained by Sheila Applegate.

Meet Caitlyn Potter

YOGA TEACHER

As a yoga teacher at the Inns of Aurora, Caitlyn is dedicated to developing self-empowered mind and body connection through yoga classes

Caitlyn specializes in Vinyasa Flow Classes and Power Yoga classes. She is a certified yoga teacher with Yoga Alliance (E-RYT) with her RYT-200 hours from Love in Motion, in Buffalo, NY. 

Yoga has transformed Caitlyn’s mind, body, and spirit through an outlet that provides empowerment, strength, light, and peace. She would love to guide you through your own empowering practice.

 

Be well at the Inns of Aurora